The Art of Mental Reset

Exploring the latest insights in neuroscience, psychology, music, and leadership to help people thrive in an increasingly demanding world.

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About The Event

Bringing together leading experts, The Art of Mental Reset offers fresh perspectives on mental resilience and human performance. Through inspiring keynotes, practical workshops, and immersive experiences, participants will discover evidence-based strategies for reducing stress, restoring mental energy, and enhancing cognitive performance. Join leading experts and visionary thinkers to redefine the future of wellbeing, resilience, and sustainable success.

Intended For

CEOs, executives, entrepreneurs, HR leaders, healthcare professionals, coaches, and anyone passionate about personal growth, mental wellbeing, and high performance.

When

November 15, 2026
Sunday
Warsaw, Poland

Schedule

The conference program will feature participants from around the world. They will all come together to discuss current practical observations and the latest trends.

13:00
Welcome Main Hall

Conference opening

Speaker
Welcome greeting
Conference organizers

The world is changing rapidly, and a mental reset is now more critical than ever. Explore our core Areas of Practice to discover how to maximize your conference experience and completely recharge your personal resources.

13:10
Cognitive Development Main Hall

The Neuro-Power of Success: From Executive Burnout to Peak Performance and Clarity

Speaker
Maria Bondarenko
Strategic & Executive Growth Advisor

Drawing on my journey from managing high-stress IT company to launching multiple international businesses, I will share the frameworks and mental practices that help leaders maintain clarity, achieve highest level of efficiency, scale global, and drive growth without losing themselves.

Grounded in neuroscience, this session breaks down the transformation from productivity illusions and executive burnout to proven, science-backed tools for absolute clarity and mental resilience.

13:35
wellbeing Main Hall

Human Being, Not Human Doing

Speaker
Mirella Piwiszkis
CEO at Inspire EDU Sp. z o.o. developing competencies of the future

Skills We Need in a World Where Machines Can Do More and More.
For decades, we have measured our value through what we produce, achieve and get done. But as technology becomes increasingly capable of doing things faster and better than we can, our greatest advantage may lie elsewhere — in the deeply human capabilities that cannot simply be automated. For leaders, this also means learning to manage not only time, but mental space and remaining growable: curious enough to question what once made us successful and flexible enough to reinvent how we think, lead and live.

14:00
mental stability Main Hall

Inner Conflicts Affecting Decision-Making

Speaker
Alexandra Egorushkina
Business Development Director | COO | Creator of EgoLab

Strong leaders can still get stuck — not from lack of information or courage, but when equally important goals and roles pull them in different directions. I’ll explore how inner conflicts affect decision-making and mental energy, and why the solution isn’t always to eliminate the conflict, but to find a workable balance between competing priorities and move forward without waiting for a perfect decision.

14:25
ANTI-STRESS Main Hall

Every Heart Has a Sound: Turning a Stress Test into Personal Music

Speaker
Alexander Smirnov, PhD
Physician | PhD in Medicine | Chief of Science & Technology at CleverPoint

We present a sonification method turning an ECG recorded during a 25-minute VR stress protocol (paced breathing, motor and cognitive tasks, rest periods) into a musical piece. A deterministic engine maps every sound to a measured quantity. Trait-like parameters -cardiac reactivity and post-load recovery, the most reliable metrics in test-retest data - set the genre and harmonic framework, while state variables shape the performance: tempo follows heart rate, vowel color follows arousal, consonants follow the dominant autonomic branch, and the final cadence resolves only when the heart returns to baseline. Three contrasting autonomic profiles ("Storm & Calm", "Under Pressure", "Drift") illustrate how the music follows individual physiology. We discuss sonification as a medium of self-perception: hearing one's own physiological recording engages the experience of stress and recovery differently than reading a report.

14:50

Smart Break

Networking
15:10
sound therapy Main Hall

Sounds of Calm: Practical Tools for daily nervous system regulation

Speaker
Elena Vasina
Poland

Details coming soon.

15:35
Human Potential Main Hall

The Brain’s Hidden Power: How to Recharge with Music

Speaker
Artiom Shaplyka
Founder of ArtGrand

What if your favorite music is actually draining your brain? While fast, energetic playlists offer a cheap dopamine high that masks exhaustion, they secretly accelerate cognitive burnout.

In this session, we will decode the hidden influence of music and explore how music & sounds physically reshape your neural pathways. Discover the shocking difference between digital tracks and live acoustic vibrations, and learn how the simple act of playing an instrument or listening to properly selected music rewires your gray matter to build an unshakeable mind.

16:00
mind training Main Hall

Creativity Is a Skill, Not a Gift: How to Train Your Creative Brain in the Age of AI

Speaker
Darya Prakapovich
Master of Arts | PR and Global Communications

“Talent” is often an excuse not to try. But what if creativity is a skill, not a gift? We’ll explore how creative thinking works in the brain, practice simple techniques, and discuss why creativity remains essential in the age of AI — because AI can generate ideas, but not human context and emotional intelligence. Stop waiting for talent. Start training creativity.

16:25
art therapy Main Hall

The Sacred Circle of Everything

Speaker
Olga Kalaban
Art therapist, Neurographics instructor

This workshop will introduce you to how point mandala drawing practices can reset your inner balance status, help you to achieve a more powerful level of inspiration, a wider number of possibilities, and to get a fresh look on yourself.

16:50
Closing Main Hall

Conference ending

Speaker
Conference ending
Conference organizers

Final words.

17:00

Smart Break

After-conference networking
18:00
Concert Concert Area

Meditative Concert "Music Therapy: Masterpieces"

Speaker
Musicians and sound therapists
Piano • Flute • Tibetan singing bowls•Koshi bells • Sound of a stream •

A unique multi-sensory concert where classical music, healing sounds and cosy candlelight atmosphere merge into a single space of peace, recharge and inner balance.

Speakers and Participants

International experts in neuropsychology, music therapy, and art therapy

Speaker

Maria Bondarenko

Strategic & Executive Growth Advisor

Germany

Organizer of conference, Founder of strategic advising center PMBA and cultural initiative "Renaissance of Classics", Co-founder of International Music Therapy Center and music school ArtGrand.

The Neuro-Power of Success: From Executive Burnout to Peak Performance and Clarity
Speaker

Artiom Shaplyka

Founder of ArtGrand

USA

Founder of Music School ArtGrand, Co-Founder of International Music Therapy Center

The Brain’s Hidden Power: How to Recharge with Music
Speaker

Alexander Smirnov, PhD

Physician | PhD in Medicine | Chief of Science & Technology at CleverPoint

Poland

Certified Neurocoach (UEM, 2025). 20+ years in tech entrepreneurship and author of the 2026 TEDx talk “Beyond the Skin.”

Every Heart Has a Sound: Turning a Stress Test into Personal Music
Speaker

Mirella Piwiszkis

Award-Winning Leadership Expert | Business Psychologist | Founder of INSPIRE

Poland

Business psychologist, entrepreneur and leadership expert with 20+ years of experience. She has worked with 5,000+ managers and is a sought-after speaker featured in Forbes and TVN24, helping leaders navigate change and make better decisions.

"How to Become Human Being, Not Only Human Doing"
Speaker

Olga Kalaban

Art therapist | Neurographics instructor

Poland

Art therapist (IAAT&UPU), art coach (BIPE), and leading speaker at the International Art-Therapy Festival “ART-PRAKTIK” (2014–2022) across multiple countries. Author of 2 practical books on mandalatherapy and co-author/editor of 10+ books on art therapy and art coaching.

"The Sacred Circle of Everything"
Speaker

Elena Vasina

Sound therapist

Poland

Details coming soon.

"Sounds of Calm: Practical Tools for daily nervous system regulation"
Speaker

Darya Prakapovich

Master of Arts | PR and Global Communications

Poland

17+ years in marketing, PR and global communications. Harvard University – Artificial Intelligence in Business: Creating Value with Machine Learning. Creative Thinking: Innovative Solutions to Complex Challenges.

"Creativity Is a Skill, Not a Gift: How to Train Your Creative Brain in the Age of AI"
Speaker

Alexandra Egorushkina

Business Development Director | COO | Creator of EgoLab

Spain

15+ years of management experience in marketing, product development, and organizational transformation. Certified Management Team Integrator (Adizes Institute) and Emotional Intelligence Development Tutor. Creator of EgoLab, a personal strategy project for executives and entrepreneurs navigating complex decisions and change.

"Inner Сonflicts Affecting Decision-Making"
Speaker

Alexey Ladzik

Musician

Poland

Flutist at the Music Therapy Center.

Meditative Concert "Music Therapy: Masterpieces"
Speaker

Leila Akberova

Musician

Poland

Violinist at the Music Therapy Center.

Meditative Concert "Music Therapy: Masterpieces"
Speaker

Alina Okhotnikova

Yoga Expert

Poland

After substantial yoga trainings in Nepal, Alina teaches aerial and hatha yoga and also plays plays various instruments for most relaxing sound bath experiences

Meditative Concert "Music Therapy: Masterpieces"

Tickets

10% early booking discount before 30.09.2026

Conference

70 / 295 PLN

Access to all conference sessions, expert workshops, and networking opportunities

Included:

  • Conference
  • Networking
  • Concert
Buy Tickets

Concert

35 / 145 PLN

Admission to the evening therapeutic music concert featuring an inspiring live performance

Included:

  • Conference
  • Networking
  • Concert
Buy Tickets

Frequently Asked Questions

Who is this conference for?

The Art of Mental Reset is designed for CEOs, executives, entrepreneurs, HR leaders, healthcare professionals, coaches, and anyone committed to personal growth, mental wellbeing, resilience, and sustainable high performance.

What will I gain from attending?

You'll discover practical, science-backed strategies to reduce stress, improve focus, restore mental energy, strengthen resilience, and enhance cognitive performance. You'll also gain valuable insights from leading experts in neuroscience, psychology, music, and leadership.

Is the conference based on scientific research?

Yes. The conference combines the latest evidence-based research with practical tools and real-world applications that participants can immediately implement in both their professional and personal lives.

What does the ticket include?

You can choose the experience that suits you best. Conference Ticket – Access to all conference sessions and workshops. Concert Ticket – admission to the evening therapeutic music concert. Combo Ticket – full access to both the conference and the concert for the complete Mental Reset experience.

Where and when will the event take place?

The conference will be held on November 15, 2026, in Warsaw, Poland. Venue: Sky Hall (Warsaw city center) Twarda 18, 00-105.

I have another question.

Please contact our team — we'll be happy to answer your questions and help you choose the ticket that best fits your goals.

Official Travel Partner

Baltic Business Tour

InterContinental Warsaw
5★

InterContinental Warsaw

Emilii Plater 49, Warsaw, PL

  • About a 10-minute walk to Spectrum Tower
Holiday Inn Warsaw City Centre
4★

Holiday Inn Warsaw City Centre

Ui Street Twarda 52, Warsaw, PL

  • About a 12–15 minute walk to Spectrum Tower
Moxy Warsaw City
3★

Moxy Warsaw City

Towarowa 36, Warsaw, PL

  • About a 10–12 minute walk to Spectrum Tower

Contact

Ready to experience the art of mental reset? Get in touch — we're here to help.

Address

Sky Hall (Warsaw city center, Poland) Twarda 18, 00-105 

Write to Us

+48 516 391 680 (WhatsApp, Telegram)

Email Us

artofmentalreset@gmail.com